Choose Your First Fitness Move

Finding the best guide to assist you on your fitness journey is challenging as is staying on track but Power & Strength are here to support you right now

Our Programs

جلسات التدريب الشخصي عبر الإنترنت

No matter where you are in the world you can get a customized training program through Zoom or Skype with Coach Ramadan

جلسات فردية عبر الإنترنت

وجودك في أي مكان في العالم لا يمنعك من حضور جلستك فنحن معك عبر الإنترنت

جلسات الأصدقاء عبر الإنترنت

تختلف التجربة عندما تشارك أنت ورفيقيك في جلسات عبر الإنترنت معًا You can now try this

Online Training Programs

Determine your needs and the timelines for your goals and we will guide you in adopting one of our programs (4 weeks 8 weeks 12 weeks or 12 weeks if you are a bodybuilder We give you a program that you can access wherever you are and whenever you want Start now

Online Training Programs (4 Weeks)

Home Course Title Is it possible to start noticing the effects of the online training program after four weeks? The answer is obviously yes as it depends on a fitness regimen tailored to your unique goals and outcomes as well as a healthy diet The package will include: Customized nutrition plan is designed based on

Online Training Programs (8 Weeks)

Home Course Title The 8-week program offers you a push toward greater fitness without taking up a lot of time

Online Training Programs (12 Weeks)

Home Course Title Buileing muscle or lesing weight whatever your goals won t happen overnight but with Power & Strength you will find the right fitness and nutrition regimen so you can start to see results in just a few months and gain advantages

Competitors 12 Weeks (Contest-Prep

Home Course Title If your dream is to become a champion but you re unsure how to get there Power & Strength can help

Nutrition Plans

Whether you are an adult man or woman boy or girl having a healthy lifestyle and paying attention to what you eat is some vital action you should build in your days
What are you waiting for?

Nutrition Plans (6 Weeks)

Home Course Title If you set a customized plan for your goal you will need at least 6 weeks to see a good result and that is exactly what we present for you in our academy

Nutrition Plans (12 Weeks)

Home Course Title At 12 weeks we tailor a nutrition program for you based on your objectives and current physical state

Power & Strength Courses Academy

Now our academy provides online and offline courses for you whatever your field or need

Offline Courses

If you are in Dubai we have a variety of courses for you

Online Courses

Get a certificated online course in any field you desire